Be a part of something big
Eat Well. Stay Active. Have Fun. sponsored by: The Hannah Lips Foundation Eat Well, Stay Active, Have Fun is an initiative aimed at providing Big Brothers Big Sisters Mentors with the tools to make healthy eating and physical activity natural parts of the mentor-mentee relationship.
Join us at our Eat Well. Stay Active. Have Fun Kickoff Event on Sunday, January 29th! We will be enjoying a workout session at Dynamic Fitness lead by owner Molly Titcheanal. Bigs and Littles are invited to attend from 12:30pm to 1:30pm! All guests will receive their Eat Well. Stay Active. Have Fun "kit" with great items to keep you motivated this year! Please RSVP! The initiative is designed to: Ø Reinforce the elements of effective mentoring. Ø Provide tips and suggestions to help the mentor and mentee eat well and stay active while building a strong relationship. Ø Be adapted for different ages and interests Ø Encourage mentors to avoid terms such as weight control, obesity, being on a diet, overweight and fat while talking with their mentee Ø Encourage mentors to have fun while making healthy choices together.
Want to get involved with your Little!?!?!?! Give us a call to participate in quarterly activities geared towards being active with together. *Spring- Bike Ride *Summer- 5k Run/Walk *Fall- Nature Hike *Winter- Ice Skating In addition you will receive a Eat Well. Stay Active. Have Fun. kit that will include tshirts, water bottles, a guidebook and everything you need to get started on a new healthy path.
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